{"id":630,"date":"2024-07-30T15:04:51","date_gmt":"2024-07-30T15:04:51","guid":{"rendered":"https:\/\/cimidona.kz\/daineko-inna-ivanovna\/"},"modified":"2024-08-09T14:30:23","modified_gmt":"2024-08-09T14:30:23","slug":"daineko-inna-ivanovna","status":"publish","type":"page","link":"https:\/\/cimidona.kz\/kz\/daineko-inna-ivanovna\/","title":{"rendered":"\u0414\u0430\u0439\u043d\u0435\u043a\u043e \u0418\u043d\u043d\u0430 \u0418\u0432\u0430\u043d\u043e\u0432\u043d\u0430"},"content":{"rendered":"\n<section id=block-settings-wrap-67b3e18054a11 class=\"block-settings-wrap block-settings-wrap-67b3e18054a11\" >\n\n<div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<section id=block-settings-wrap-67b3e180538c7 class=\"floating-images-in-text title-wrap-green block-settings-wrap block-settings-wrap-67b3e180538c7\" >\n\n<div>\n\n<h5 class=\"wp-block-heading\" id=\"h-\u0434\u0430\u0439\u043d\u0435\u043a\u043e-\u0438\u043d\u043d\u0430-\u0438\u0432\u0430\u043d\u043e\u0432\u043d\u0430\"><img decoding=\"async\" class=\"wp-image-963\" style=\"width: 200px;\" src=\"\/wp-content\/uploads\/2024\/08\/Foto-Daineko.webp\" alt=\"\"><br><strong>\u0414\u0430\u0439\u043d\u0435\u043a\u043e <br>\u0418\u043d\u043d\u0430 \u0418\u0432\u0430\u043d\u043e\u0432\u043d\u0430<\/strong><\/h5>\n\n\n\n<p><em>\u0430\u043a\u0443\u0448\u0435\u0440-\u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433,<\/em><br><em>\u0423\u0414\u0417-\u043c\u0430\u043c\u0430\u043d, \u201c\u0437\u0434\u043e\u0440\u043e\u0432\u2019 \u044f \u0440\u043e\u0434\u0438\u043d\u0438\u201d \u041c\u041e, \u041a\u0438\u0435\u0432 \u049b.<\/em><\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-67b3e180538c7 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-67b3e180538c7{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-67b3e18053c68 class=\"block-settings-wrap block-settings-wrap-67b3e18053c68\" >\n\n<div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u0431\u0430\u0440 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440 \u0441\u0456\u0437\u0433\u0435 \u049b\u0430\u043d\u0448\u0430\u043b\u044b\u049b\u0442\u044b \u0436\u0438\u0456 \u0436\u04af\u0433\u0456\u043d\u0435\u0434\u0456? \u041a\u04e9\u043f\u0442\u0435\u0433\u0435\u043d \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0442\u0435\u0440 \u043e\u043b\u0430\u0440\u043c\u0435\u043d \u043d\u0435 \u0431\u043e\u043b\u044b\u043f \u0436\u0430\u0442\u049b\u0430\u043d\u044b\u043d \u0442\u04af\u0441\u0456\u043d\u0431\u0435\u0439 \u043a\u0435\u043b\u0435 \u043c\u0435?&nbsp;<\/em><\/strong><br>\u0416\u0438\u0456 \u0436\u0435\u0442\u043a\u0456\u043b\u0456\u043a\u0442\u0456. \u049a\u0430\u0431\u044b\u043b\u0434\u0430\u0443 \u049b\u04b1\u0440\u044b\u043b\u044b\u043c\u044b\u043c\u0435\u043d \u043a\u04af\u043d\u0456\u043d\u0435 \u043e\u0440\u0442\u0430 \u0435\u0441\u0435\u043f\u043f\u0435\u043d 20-22 \u0430\u0434\u0430\u043c. \u0411\u0456\u0440 \u0436\u0435\u0440\u0434\u0435 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0456\u04a3 25% \u2013 \u044b \u0431\u04b1\u043b \u043c\u04d9\u0441\u0435\u043b\u0435\u043d\u0456 \u0448\u0435\u0448\u0435\u0434\u0456. \u041e\u043b\u0430\u0440\u0434\u044b\u04a3 \u043a\u0435\u0439\u0431\u0456\u0440\u0435\u0443\u043b\u0435\u0440\u0456 \u0436\u04af\u0433\u0456\u043d\u0435\u0434\u0456 \u0436\u04d9\u043d\u0435 \u0441\u0456\u0437 \u0436\u0435\u0442\u0435\u043a\u0448\u0456 \u0441\u04b1\u0440\u0430\u049b\u0442\u0430\u0440 \u04d9\u0434\u0456\u0441\u0456\u043c\u0435\u043d \u043e\u043b\u0430\u0440\u0434\u044b\u04a3 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0441\u044b \u0431\u0430\u0440 \u0435\u043a\u0435\u043d\u0456\u043d \u0442\u04af\u0441\u0456\u043d\u0435\u0441\u0456\u0437. \u042f\u0493\u043d\u0438, \u043e\u043b\u0430\u0440 \u043c\u04af\u043b\u0434\u0435\u043c \u0431\u0430\u0441\u049b\u0430 \u0441\u0435\u0431\u0435\u043f\u043f\u0435\u043d \u043a\u0435\u043b\u0435\u0434\u0456, \u0441\u043e\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d \u0493\u0430\u043d\u0430 \u04d9\u04a3\u0433\u0456\u043c\u0435 \u0431\u0430\u0440\u044b\u0441\u044b\u043d\u0434\u0430 \u0441\u0456\u0437 \u04d9\u0439\u0435\u043b\u0434\u0456\u04a3 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0441\u044b \u0431\u0430\u0440 \u0435\u043a\u0435\u043d\u0456\u043d \u0442\u04af\u0441\u0456\u043d\u0435\u0441\u0456\u0437.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b\u04a3 \u0431\u0430\u0441\u0442\u0430\u043b\u0443\u044b \u0442\u0435\u0440\u0456 \u043c\u0435\u043d \u0448\u0430\u0448\u0442\u044b\u04a3 \u043a\u04af\u0439\u0456\u043d\u0435 \u04d9\u0441\u0435\u0440 \u0435\u0442\u0435 \u043c\u0435?<\/em><\/strong><br>\u04d8\u0440\u0438\u043d\u0435.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u0411\u04b1\u043b \u0436\u0430\u0493\u0434\u0430\u0439\u0434\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0442\u0435\u0440\u0433\u0435 \u043d\u0435 \u04b1\u0441\u044b\u043d\u0430\u0441\u044b\u0437?<\/em><\/strong><br>\u0415\u0433\u0435\u0440 \u0435\u0440\u0442\u0435 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0431\u043e\u043b\u0441\u0430, \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043b\u044b\u049b \u0433\u043e\u0440\u043c\u043e\u043d\u0434\u044b\u049b \u0442\u0435\u0440\u0430\u043f\u0438\u044f. \u041e\u043b \u0443\u0430\u049b\u044b\u0442\u044b\u043d\u0434\u0430 \u0431\u0430\u0441\u0442\u0430\u043b\u044b\u043f, \u0434\u04b1\u0440\u044b\u0441 \u0442\u0430\u04a3\u0434\u0430\u043b\u0493\u0430\u043d.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u0410\u043b \u0435\u0433\u0435\u0440 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0435\u0440\u0442\u0435 \u0431\u043e\u043b\u043c\u0430\u0441\u0430?&nbsp;<\/em><\/strong><br>\u041c\u04b1\u043d\u044b\u04a3 \u0431\u04d9\u0440\u0456 \u04d9\u0439\u0435\u043b\u0434\u0456\u04a3 \u0448\u0430\u0493\u044b\u043c\u0434\u0430\u0440\u044b \u0431\u0430\u0440-\u0436\u043e\u0493\u044b\u043d\u0430 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b. \u0415\u0433\u0435\u0440 \u04d9\u0439\u0435\u043b \u0435\u0448\u0442\u0435\u04a3\u0435\u0433\u0435 \u043c\u04af\u043b\u0434\u0435\u043c \u0448\u0430\u0493\u044b\u043c\u0434\u0430\u043d\u0431\u0430\u0441\u0430, \u0431\u04d9\u0440\u0456\u043d \u049b\u0430\u043b\u044b\u043f\u0442\u044b \u0442\u04af\u0440\u0434\u0435 \u0448\u0435\u0448\u0435\u0442\u0456\u043d \u0421\u04b1\u043b\u0443\u043b\u044b\u049b \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430\u043b\u0430\u0440\u044b \u0431\u0430\u0440.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b\u04a3 \u0431\u0430\u0441\u0442\u0430\u043b\u0443\u044b\u043d \u049b\u0430\u043d\u0434\u0430\u0439 \u0434\u0430 \u0431\u0456\u0440 \u0436\u043e\u043b\u043c\u0435\u043d \u049b\u0430\u043b\u043f\u044b\u043d\u0430 \u043a\u0435\u043b\u0442\u0456\u0440\u0443\u0433\u0435 \u0431\u043e\u043b\u0430 \u043c\u0430?&nbsp;<\/em><\/strong><br>\u0411\u04b1\u043b \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430\u043b\u044b\u049b \u0442\u04b1\u0440\u0493\u044b\u0434\u0430\u043d \u049b\u0430\u043b\u044b\u043f\u0442\u0430\u0441\u049b\u0430\u043d \u043f\u0440\u043e\u0446\u0435\u0441\u0441. \u0411\u0456\u0437 \u0442\u0435\u043a \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043b\u044b\u049b \u0442\u0435\u0440\u0430\u043f\u0438\u044f\u043d\u044b \u0431\u0430\u0441\u0442\u0430\u0439 \u0430\u043b\u0430\u043c\u044b\u0437, \u0435\u0433\u0435\u0440 \u049b\u0430\u043b\u0430\u0443 \u043c\u0435\u043d \u043c\u04af\u043c\u043a\u0456\u043d\u0434\u0456\u043a \u0431\u043e\u043b\u0441\u0430 \u0436\u04d9\u043d\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0434\u0430\u0440\u0434\u0430\u043d (\u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0444\u043e\u0431\u0438\u044f) \u049b\u043e\u0440\u044b\u049b\u043f\u0430\u0441\u0430. \u0411\u0456\u0440\u0430\u049b \u0431\u04b1\u043b \u043a\u0435\u0448\u0456\u043a\u0442\u0456\u0440\u0443 \u0435\u043c\u0435\u0441, \u0442\u0435\u043a \u0435\u0442\u0435\u043a\u043a\u0456\u0440 \u0442\u04d9\u0440\u0456\u0437\u0434\u0456 \u049b\u0430\u043d \u043a\u0435\u0442\u0443, \u0441\u043e\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d \u04af\u0437\u0434\u0456\u043a\u0441\u0456\u0437 \u049b\u0430\u0431\u044b\u043b\u0434\u0430\u0443\u0493\u0430 \u0430\u0443\u044b\u0441\u0443. \u0411\u0456\u0440\u0430\u049b \u0430\u043b\u0434\u044b\u043c\u0435\u043d \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430\u043b\u044b\u049b \u0442\u04af\u0440\u0434\u0435 \u0441\u0430\u043b\u044b\u043d\u0493\u0430\u043d \u043d\u04d9\u0440\u0441\u0435, \u043e\u043b \u0441\u043e\u043b\u0430\u0439, \u043e\u043b \u0435\u0448\u049b\u0430\u0439\u0434\u0430 \u043a\u0435\u0442\u043f\u0435\u0439\u0434\u0456. \u0410\u0443\u044b\u0437\u0448\u0430 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u0442\u0435\u0440\u0434\u0456 \u049b\u0430\u0431\u044b\u043b\u0434\u0430\u0443 \u04b1\u0437\u0430\u049b\u049b\u0430 \u0441\u043e\u0437\u044b\u043b\u043c\u0430\u0439\u0434\u044b.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u041a\u0435\u0448 \u0436\u04af\u043a\u0442\u0456\u043b\u0456\u043a (40-\u0442\u0430\u043d \u043a\u0435\u0439\u0456\u043d) \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440\u0456 \u043c\u0435\u043d \u0443\u0430\u049b\u044b\u0442\u044b\u043d\u0430 \u04d9\u0441\u0435\u0440 \u0435\u0442\u0435 \u043c\u0435?&nbsp;<\/em><\/strong><br>\u04e8\u043a\u0456\u043d\u0456\u0448\u043a\u0435 \u043e\u0440\u0430\u0439, \u0435\u0433\u0435\u0440 \u04d9\u0439\u0435\u043b \u0436\u04af\u043a\u0442\u0456 \u0431\u043e\u043b\u0441\u0430, \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u043e\u0434\u0430\u043d \u0430\u043b\u044b\u0441\u0442\u0430\u0439\u0434\u044b \u0434\u0435\u0433\u0435\u043d \u043f\u0456\u043a\u0456\u0440 \u0434\u04b1\u0440\u044b\u0441 \u0435\u043c\u0435\u0441. \u04d8\u0434\u0435\u0442\u0442\u0435, 40 \u0436\u0430\u0441\u0442\u0430\u043d \u043a\u0435\u0439\u0456\u043d \u043e\u0441\u044b \u0436\u04af\u043a\u0442\u0456\u043b\u0456\u043a\u0442\u0456 \u043a\u04e9\u0442\u0435\u0440\u0433\u0435\u043d \u04d9\u0439\u0435\u043b \u0431\u043e\u0441\u0430\u043d\u0493\u0430\u043d\u043d\u0430\u043d \u043a\u0435\u0439\u0456\u043d\u0433\u0456 \u043a\u0435\u0437\u0435\u04a3\u0434\u0435 \u043a\u04e9\u043f\u0442\u0435\u0433\u0435\u043d \u0430\u0443\u0440\u0443\u043b\u0430\u0440\u0434\u044b\u04a3 \u04e9\u0440\u0448\u0443\u0456\u043d\u0435 \u04b1\u0448\u044b\u0440\u0430\u0439\u0434\u044b. \u0421\u043e\u043d\u044b\u043c\u0435\u043d \u049b\u0430\u0442\u0430\u0440, \u043a\u0435\u0439\u0431\u0456\u0440 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u0434\u044b \u0431\u04b1\u0437\u044b\u043b\u0443\u043b\u0430\u0440 \u04d9\u043b\u0456 \u0434\u0435 \u049b\u0430\u0431\u0430\u0442\u0442\u0430\u0441\u0430\u0434\u044b. \u0411\u04b1\u043b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440, \u043a\u0435\u0440\u0456\u0441\u0456\u043d\u0448\u0435, \u0435\u0440\u0442\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043b\u0430\u0440\u0434\u044b\u04a3 \u043f\u0430\u0439\u0434\u0430 \u0431\u043e\u043b\u0443 \u049b\u0430\u0443\u043f\u0456 \u0431\u0430\u0440. \u0410\u043b\u0434\u044b\u043c\u0435\u043d \u0431\u0456\u0440 \u0431\u0430\u0493\u044b\u0442\u0442\u0430 \u049b\u0430\u0439\u0442\u0430 \u049b\u04b1\u0440\u0443 \u0436\u04af\u0440\u0435\u0434\u0456, \u0441\u043e\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d \u0434\u0435\u043d\u0435 \u049b\u0430\u0439\u0442\u0430\u0434\u0430\u043d \u049b\u0430\u043b\u043f\u044b\u043d\u0430 \u043a\u0435\u043b\u0442\u0456\u0440\u0456\u043b\u0435\u0434\u0456, \u0441\u04d9\u0439\u043a\u0435\u0441\u0456\u043d\u0448\u0435 \u0431\u04b1\u043b \u0434\u0435\u043d\u0435\u0433\u0435 \u049a\u043e\u0441 \u0436\u04af\u043a\u0442\u0435\u043c\u0435.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u041a\u04e9\u043f\u0442\u0435\u0433\u0435\u043d \u04d9\u0439\u0435\u043b\u0434\u0435\u0440 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440\u0456 \u0443\u0430\u049b\u044b\u0442 \u04e9\u0442\u0435 \u043a\u0435\u043b\u0435 \u0436\u043e\u0439\u044b\u043b\u0430\u0434\u044b \u0436\u04d9\u043d\u0435 \u0435\u043c\u0434\u0435\u0443 \u049b\u0430\u0436\u0435\u0442 \u0435\u043c\u0435\u0441 \u0434\u0435\u043f \u043e\u0439\u043b\u0430\u0439\u0434\u044b. \u041e\u0441\u044b\u043d\u0434\u0430\u0439 \u043e\u0439\u043b\u0430\u0443\u044b \u0431\u0430\u0440 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0433\u0435 \u043d\u0435 \u0430\u0439\u0442\u0430\u0440 \u0435\u0434\u0456\u04a3\u0456\u0437?<\/em><\/strong><br>\u0411\u0456\u043b\u0435\u0441\u0456\u0437 \u0431\u0435, \u043c\u0430\u0493\u0430\u043d \u043a\u04e9\u043f\u0442\u0435\u0433\u0435\u043d \u04d9\u0439\u0435\u043b\u0434\u0435\u0440 \u043a\u0435\u043b\u0435\u0434\u0456, \u043e\u043b\u0430\u0440 \u04e9\u0442\u043f\u0435\u043b\u0456 \u043a\u0435\u0437\u0435\u04a3\u0433\u0435 \u0436\u0435\u0442\u043a\u0435\u043d\u0434\u0435, \u043e\u043b\u0430\u0440 \u04e9\u043c\u0456\u0440 \u0441\u0430\u043b\u0442\u044b\u043d \u04e9\u0437\u0433\u0435\u0440\u0442\u0443 \u0430\u0440\u049b\u044b\u043b\u044b \u0441\u0435\u043d\u0435\u0434\u0456 (\u0431\u0456\u0440\u0430\u049b \u043a\u0435\u0439\u0431\u0456\u0440\u0435\u0443\u043b\u0435\u0440 \u043c\u04b1\u043d\u044b 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\u0442\u0435\u0440\u0430\u043f\u0438\u044f\u043d\u044b \u049b\u0430\u0431\u044b\u043b\u0434\u0430\u0443\u0493\u0430 \u0434\u0430\u0439\u044b\u043d. \u0411\u0456\u0440\u0430\u049b \u043c\u04b1\u043d\u044b \u0442\u0435\u0437\u0456\u0440\u0435\u043a \u0436\u04d9\u043d\u0435 \u0436\u0430\u049b\u0441\u044b\u0440\u0430\u049b \u0448\u0435\u0448\u0443\u0433\u0435 \u0431\u043e\u043b\u0430\u0434\u044b.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d\u0433\u0456 \u0436\u044b\u043d\u044b\u0441\u0442\u044b\u049b \u04e9\u043c\u0456\u0440 \u0430\u044f\u049b\u0442\u0430\u043b\u043c\u0430\u0439\u0434\u044b \u0434\u0435\u0433\u0435\u043d \u043f\u0456\u043a\u0456\u0440\u043c\u0435\u043d \u043a\u0435\u043b\u0456\u0441\u0435\u0441\u0456\u0437 \u0431\u0435?<\/em><\/strong><br>\u04d8\u0440\u0438\u043d\u0435, \u043e\u043b \u0430\u044f\u049b\u0442\u0430\u043b\u043c\u0430\u0439\u0434\u044b, 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\u04e9\u0437\u0434\u0435\u0440\u0456\u043d\u0435 \u049b\u0430\u0440\u0430\u0493\u0430\u043d\u0434\u0430 \u0436\u0430\u0441 \u0441\u0435\u0440\u0456\u043a\u0442\u0435\u0441\u0442\u0435\u0440 \u0442\u0430\u0431\u0430\u0434\u044b, \u0441\u04d9\u0439\u043a\u0435\u0441\u0456\u043d\u0448\u0435 \u043e\u043b\u0430\u0440\u0434\u044b\u04a3 \u049b\u0430\u0436\u0435\u0442\u0442\u0456\u043b\u0456\u043a\u0442\u0435\u0440\u0456 \u04e9\u0442\u0435 \u0436\u043e\u0493\u0430\u0440\u044b, \u0441\u04d9\u0439\u043a\u0435\u0441\u0456\u043d\u0448\u0435, \u0431\u04d9\u0440\u0456 \u044b\u04a3\u0493\u0430\u0439\u043b\u044b \u0431\u043e\u043b\u0443 \u04af\u0448\u0456\u043d \u043e\u043b\u0430\u0440\u0493\u0430 \u049b\u0430\u043d\u0434\u0430\u0439 \u0434\u0430 \u0431\u0456\u0440 \u049b\u044b\u0437\u043c\u0435\u0442 \u043a\u04e9\u0440\u0441\u0435\u0442\u0443 \u043a\u0435\u0440\u0435\u043a.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u0421\u0456\u0437 \u0421\u0438\u043c\u0438\u0434\u043e\u043d\u0430 \u0444\u043e\u0440\u0442\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b\u043c\u0435\u043d \u0442\u0430\u043d\u044b\u0441\u0441\u044b\u0437 \u0431\u0430? \u0411\u04b1\u043b \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0442\u044b \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0442\u0435\u0440\u0456\u04a3\u0456\u0437\u0433\u0435 \u049b\u0430\u043d\u0448\u0430\u043b\u044b\u049b\u0442\u044b \u0436\u0438\u0456 \u0442\u0430\u0493\u0430\u0439\u044b\u043d\u0434\u0430\u0439\u0441\u044b\u0437?<\/em><\/strong><br>\u04e8\u0442\u0435, \u04e9\u0442\u0435, \u04e9\u0442\u0435 \u0436\u0438\u0456. \u041c\u0435\u043d \u0448\u044b\u043d\u044b\u043c\u0435\u043d \u0424\u043e\u0440\u0442\u0435 \u0434\u043e\u0437\u0430\u0441\u044b\u043d\u0430\u043d \u0431\u0430\u0441\u0442\u0430\u0439\u043c\u044b\u043d, \u04d9\u0439\u0435\u043b \u0448\u0430\u0493\u044b\u043c\u0434\u0430\u0440\u043c\u0435\u043d \u043a\u0435\u043b\u0433\u0435\u043d \u043a\u0435\u0437\u0434\u0435. \u041c\u0435\u043d uno-\u043d\u044b \u0442\u0430\u0493\u0430\u0439\u044b\u043d\u0434\u0430\u0439\u043c\u044b\u043d, \u0442\u0456\u043f\u0442\u0456 \u0430\u043b\u0434\u044b\u043d-\u0430\u043b\u0430 \u0430\u0439\u0442\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0434\u044b. \u0411\u04b1\u043b \u041c\u0435\u043d \u0431\u0456\u043b\u0435\u0442\u0456\u043d \u0436\u04d9\u043d\u0435 \u043e\u043b\u0430\u0440\u0434\u0430\u043d \u043d\u0435 \u043a\u04af\u0442\u0443\u0433\u0435 \u0431\u043e\u043b\u0430\u0442\u044b\u043d\u044b\u043d \u0431\u0456\u043b\u0435\u0442\u0456\u043d \u0442\u04b1\u0440\u0430\u049b\u0442\u044b \u043d\u0430\u0443\u049b\u0430\u0441\u0442\u0430\u0440. \u0415\u0433\u0435\u0440 \u04d9\u0439\u0435\u043b \u04d9\u043b\u0434\u0435\u049b\u0430\u0448\u0430\u043d \u043a\u0435\u043b\u0433\u0435\u043d \u0431\u043e\u043b\u0441\u0430, \u043c\u0435\u043d \u043e\u0493\u0430\u043d \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043b\u044b\u049b \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u049b\u0430\u0436\u0435\u0442 \u0435\u043a\u0435\u043d\u0456\u043d \u0442\u04af\u0441\u0456\u043d\u0435\u043c\u0456\u043d, \u0431\u0456\u0440\u0430\u049b \u04d9\u0439\u0435\u043b \u04d9\u043b\u0456 \u0434\u0435 \u043a\u04af\u043c\u04d9\u043d\u0434\u0430\u043d\u0443\u0434\u0430, \u0421\u0438\u043c\u0438\u0434\u043e\u043d\u0430 \u0444\u043e\u0440\u0442\u0435 \u04e9\u0442\u0435 \u0436\u0430\u049b\u0441\u044b. \u041a\u0435\u0439\u0434\u0435 \u041c\u0435\u043d \u0431\u04b1\u043b \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0442\u044b \u041c\u0413\u0422-\u043c\u0435\u043d \u0431\u0456\u0440\u0456\u043a\u0442\u0456\u0440\u0435\u043c\u0456\u043d.<\/p>\n\n\n\n<p><strong>\u2013&nbsp;<em>\u0421\u0438\u043c\u0438\u0434\u043e\u043d\u0430 \u0444\u043e\u0440\u0442\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0440\u0435\u0442\u0456\u043d\u0434\u0435 \u049b\u0430\u0431\u044b\u043b\u0434\u0430\u0443\u0434\u044b \u049b\u0430\u0439 \u0436\u0430\u0441\u0442\u0430\u043d \u0431\u0430\u0441\u0442\u0430\u0493\u0430\u043d \u0434\u04b1\u0440\u044b\u0441?<\/em><\/strong>&nbsp;<br>\u041c\u0435\u043d\u0456\u04a3 \u0435\u043a\u0456\u043d\u0448\u0456 \u0430\u043c\u0435\u043d\u043e\u0440\u0435\u044f\u0441\u044b \u0431\u0430\u0440 \u049b\u044b\u0437\u0434\u0430\u0440\u044b\u043c \u0431\u0430\u0440. \u041e\u043b\u0430\u0440 \u0441\u043e\u043b HRT-\u0433\u0435 \u0431\u0430\u0440\u0430\u0442\u044b\u043d \u043a\u04af\u0440\u0442 \u0430\u0440\u044b\u049b\u0442\u0430\u0493\u0430\u043d \u0436\u0430\u0441 \u049b\u044b\u0437\u0434\u0430\u0440. \u0421\u043e\u043d\u044b\u043c\u0435\u043d, \u0434\u04d9\u043b \u0441\u043e\u043b \u0436\u0435\u0440\u0434\u0435 \u0431\u04b1\u043b \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0431\u0430\u0440. \u041e\u043b\u0430\u0440 \u043e\u04a3\u0430\u0439 \u0448\u044b\u0434\u0430\u0439\u0434\u044b, \u043c\u0435\u043d \u0435\u0442\u0435\u043a\u043a\u0456\u0440 \u0446\u0438\u043a\u043b\u0456\u043d \u0442\u0435\u0437\u0456\u0440\u0435\u043a \u049b\u0430\u043b\u044b\u043f\u049b\u0430 \u043a\u0435\u043b\u0442\u0456\u0440\u0435\u043c\u0456\u043d, \u0441\u043e\u043d\u0434\u044b\u049b\u0442\u0430\u043d \u0436\u0430\u0441 \u043c\u04af\u043b\u0434\u0435\u043c \u0434\u04b1\u0440\u044b\u0441 \u0435\u043c\u0435\u0441. \u049a\u0430\u0436\u0435\u0442 \u0431\u043e\u043b\u0441\u0430, \u0431\u0456\u0440\u0434\u0435\u043d \u043c\u04af\u043c\u043a\u0456\u043d.<\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-67b3e18053c68 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-67b3e18053c68{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<section id=block-settings-wrap-67b3e18054664 class=\"block-settings-wrap block-settings-wrap-67b3e18054664\" >\n\n<div>\n\n<div class=\"sidebar-posts-3\"><\/div><div class=\"sidebar-posts-3\">\n<section id=block-settings-wrap-67b3e18056e56 class=\"title-wrap-green block-settings-wrap block-settings-wrap-67b3e18056e56\" >\n\n<div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"625\" height=\"1250\" src=\"https:\/\/cimidona.kz\/wp-content\/uploads\/2024\/07\/Cimidona-sidebar-KZ.webp\" alt=\"\" class=\"wp-image-1056\" style=\"width:300px\" srcset=\"https:\/\/cimidona.kz\/wp-content\/uploads\/2024\/07\/Cimidona-sidebar-KZ.webp 625w, https:\/\/cimidona.kz\/wp-content\/uploads\/2024\/07\/Cimidona-sidebar-KZ-150x300.webp 150w, https:\/\/cimidona.kz\/wp-content\/uploads\/2024\/07\/Cimidona-sidebar-KZ-512x1024.webp 512w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-group is-style-default is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\" style=\"padding-right:30px;padding-left:30px\">\n<p>\u042b\u0441\u0442\u044b\u049b \u0436\u044b\u043f\u044b\u043b\u044b\u049b\u0442\u0430\u0443, \u0448\u0430\u043c\u0430\u0434\u0430\u043d \u0442\u044b\u0441 \u0442\u0435\u0440\u043b\u0435\u0443 \u0436\u04d9\u043d\u0435 \u04b1\u0439\u049b\u044b\u0441\u044b\u0437\u0434\u044b\u049b - \u0431\u04b1\u043b \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u0434\u0430\u0493\u044b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0456\u04a3 \u043e\u0440\u0442\u0430\u049b \u0441\u0435\u0440\u0456\u0433\u0456.<\/p>\n\n\n\n<p>Simidona Forte \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u044f\u0434\u0430 \u0442\u0430\u043b\u0493\u0430\u043c\u043f\u0430\u0437 \u0436\u0430\u0441\u0442\u0430\u0493\u044b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0433\u0435 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d.<\/p>\n\n\n\n<p><strong>\u0421\u0438\u043c\u0438\u0434\u043e\u043d\u0430 \u0444\u043e\u0440\u0442\u0435<\/strong> \u2013 \u04e9\u043c\u0456\u0440\u0456\u04a3\u0456\u0437\u0433\u0435 \u0442\u04af\u0441\u0442\u0435\u0440\u0434\u0456 \u049b\u0430\u0439\u0442\u0430\u0440\u044b\u04a3\u044b\u0437!<\/p>\n<\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:28px\">\u0421\u043e\u043d\u0434\u0430\u0439-\u0430\u049b \u043e\u049b\u044b\u04a3\u044b\u0437<\/h4>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/kz\/advice\/physical-activities-in-menopause\/\">\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u043a\u0435\u0437\u0456\u043d\u0434\u0435\u0433\u0456 \u0444\u0438\u0437\u0438\u043a\u0430\u043b\u044b\u049b \u0431\u0435\u043b\u0441\u0435\u043d\u0434\u0456\u043b\u0456\u043a\u0442\u0456\u04a3 \u0442\u04af\u0440\u043b\u0435\u0440\u0456<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/treatment-of-early-menopause\">\u0415\u0440\u0442\u0435 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b \u0435\u043c\u0434\u0435\u0443<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/early-menopause-causes\">\u0415\u0440\u0442\u0435 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b\u04a3 \u0441\u0435\u0431\u0435\u043f\u0442\u0435\u0440\u0456<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/menopause-symptoms-duration\/\">\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440\u0456\u043d\u0456\u04a3 \u04b1\u0437\u0430\u049b\u0442\u044b\u0493\u044b<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/early-menopause-symptoms\/\">\u0415\u0440\u0442\u0435 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b\u04a3 \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440\u0456<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/man-menopause\/\">\u0415\u0440\u043b\u0435\u0440\u0434\u0456\u04a3 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b: \u043c\u0438\u0444 \u043d\u0435\u043c\u0435\u0441\u0435 \u0448\u044b\u043d\u0434\u044b\u049b<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advi%d1%81e\/prevention-of-menopause-2\/\">\u0415\u0440\u0442\u0435 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b\u04a3 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0443<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/vaginal-discharge-with-menopause\/\">\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u043a\u0435\u0437\u0456\u043d\u0434\u0435 \u0432\u0430\u0433\u0438\u043d\u0430\u043b\u044c\u0434\u044b \u0440\u0430\u0437\u0440\u044f\u0434<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/advice\/non-hormonal-treatment-for-climax\/\">\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043d\u044b \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u0434\u044b \u0435\u043c\u0435\u0441 \u0435\u043c\u0434\u0435\u0443<\/a><\/li>\n\n\n\n<li><a href=\"\/kz\/climax\/meals-during-menopause\/\">\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u043a\u0435\u0437\u0456\u043d\u0434\u0435\u0433\u0456 \u0442\u0430\u043c\u0430\u049b\u0442\u0430\u043d\u0443: \u04af\u043b\u0433\u0456 \u043c\u04d9\u0437\u0456\u0440\u0456<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-67b3e18056e56 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-67b3e18056e56{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-67b3e18054664 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-67b3e18054664{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n<\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-67b3e18054a11 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-67b3e18054a11{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-630","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0442\u0443\u0440\u0430\u043b\u044b \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0442\u0430\u0440 - \u0414\u0430\u0439\u043d\u0435\u043a\u043e \u0418\u043d\u043d\u0430 \u0418\u0432\u0430\u043d\u043e\u0432\u043d\u0430<\/title>\n<meta name=\"description\" content=\"\u04d8\u0439\u0435\u043b\u0434\u0435\u0440 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u0493\u044b \u043c\u0435\u043d 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